What with the whole country cancelling every type of gathering and the need to stay home, I no longer have the option of going to my 3 times weekly exercise class at the Senior Center.  I’ve never been good at the self-discipline required for consistent exercise at home, but I know that it’s necessary if I am to stay healthy.  So, maybe this will keep me on track.  Resolution:  do something active every day – exercise routine, or stationary bike, or walk.  Here’s what i did.

• 03/18/20
  • • Ride recumbent bike for 20 minutes
    • Screen exercise videos on Prime Video (It counts!  I need one for tomorrow!)